Just like any journey, I had to be ready when I started. Most people don't wake up one morning, decide to travel to Europe and then jump on a plane that day. When there is a trip to Europe, there is planning. Lots of planning. I know; I've done the planning.
And just like any journey, I have had to be flexible. Not everything goes according to plan when traveling. There are missed connections and bus routes that are almost impossible to understand. If you travel with a group, there might be negative relationships. It's up to you to decide whether or not to be flexible. And not being flexible can ruin the entire journey.
With a journey, you have to be ready to push yourself into trying new things - into doing things you never thought you would. When traveling, this can mean trying new foods like the time I tried donkey meat in China. With weight loss, it can mean trying a new class or it could be actually running.
I pushed myself tonight. It wasn't much by a lot of standards, but for me, it was a lot. I didn't give up even though I wanted to. I pushed through the 20-minute mark on the elliptical - the one where I usually decide I am tired and move onto the next thing. I ran right past the 1-mile mark on the elliptical - the one where I decide I've done enough.
I spent over 40 minutes on the elliptical. I ran over three miles. And then I lifted weights.
I loved Europe. It was one of the best experiences of my life. As was my time in China. And this weight loss journey I am on? It's just as good.
(title from "gotta figure it out" by erin mccarley)